What to do Instead of Eat

A lot of times, you might find yourself bored so you eat. NO. Don't. You'll end up eating a LOT of food and it'll be junky and make you and your metabolism feel like crap. 

Instead, try something along these lines: 

1. Take a walk with a pet
2. go for a run
3. listen to music
4. read a book
5. draw
6. write
7. watch a movie
8. have a dance party
9. play a video game
10. do homework
11. clean your room
12. organize your closet
13. practice with makeup
14. take a nap
15. organize your backpack
16. surf the internet
17. watch youtube videos
1. makeup
2. beauty
3. organizing
4. comedy
5. ed related
18. start a blog like this one
19. make a thinspo journal
20. do a body check
21. go through old photos
22. call a friend
23. paint your nails
24. do your hair
25. online shopping
26. teach yourself a new language
27. learn how to draw using tutorials
28. make a meal plan
29. track your calories
30. make an exercise plan
31. go on social media
32. play a computer game
33. play an addicting app
34. go on netflix
35. start an anime
36. start a scary tv show
37. go out with friends (and say you ate already)
38. meditate

I'll add to this but I couldn't think of anything else at the moment. 

My Meal Plan

This is what I've been trying to eat for the past 6-12 months. I don't always get it that low, but I try my best.

Breakfast:
1 Banana - 120
1/2 glass of 2% milk - 60ish

Snack: after school
1 Special K Pastry Crisp - 50

Lunch:
Pasta - 200 (parents. :/)

Snack: after school or at night
1 Special K Pastry Crisp - 50 (there are 2 in a pack)

Dinner: I eat with my parents
1 piece wheat bread - 60
Veggies - 60-100
Lentils - 75
Rice - 50

Total: 765 calories

Exercise: 100 cals

Net: 665 calories

Introduction

Hi, I'm May and this is my blog about my ED. I'm not trying to make people have eating disorders, this is just an outlet for mine. I really love to sing, read and write and I'm a freshman in High School.

Current Stats:

5'2''
81 lbs

11/13/14